Thank you for choosing The Pilates Studio in Tempe!  Here is a list of important things that will assist you in enjoying your time in our Studio.

• Before anyone can join a class a free personal consultation is provided to familiarize them with the reformer. 
  
  Click here to schedule your appointment. 
• Your appointment is not scheduled unless you receive a confirmation email from the Studio.
  
  
• The free consultation will last approximately 60-75 minutes.  Please let your instructor know about any time restrictions.
• You will be requested to complete a medical history form.
• Comfortable, flexible clothing is recommended.
• Shoes are not worn during Pilates.  Socks are optional.
• You will learn about Pilates.
• You will begin with a short introduction on the mat to learn about your body, breathing techniques and various muscles,
• You will engage in a 30-45 minutes workout on the Reformer.
• Questions are encouraged.
• The Pilates Studio in Tempe is a cell phone-free zone.  They are not welcome unless they are turned off!  Please step outside to hold conversations.  
• Towels are provided.
• Fragrances are discouraged.
• Personal toiletries are available in emergencies.  Please notify your instructor of your needs.
• Clear your mind and forget the challenges you encountered during the day.  This is YOUR time!
• Please review the Pilates Tempe's Policies & Procedures.